You need to take care of your skin, no matter how old you are. There are many tell-tale signs that indicate if you have healthy skin. Adequate skin care is important for your overall health. Here are some tips to help you with taking care of your skin.
If you don’t already have a moisturizing routine for your skin, make one. Even people with oily skin should moisturize daily to keep their skin as healthy as possible. People who already moisturize should be careful not to over moisturize. Applying moisturizer more than once a day is excessive, as well as, damaging to your skin.
It is okay to moisturize. Although excess oil can be the cause of acne, many acne medications overly dry out the skin and moisturizers are the best way to remedy this. Just be sure to buy face-specific moisturizers that are labeled “non-comedogenic,” which means that they will not clog your pores.
Age spots are a form of sun damage that can become more visible as we age. To avoid getting these freckle-like spots, wear a good sunscreen every time you go outdoors. Once you have them, some people get good results with a skin-lightening cream, but you must be consistent with its use, and be patient, as results may take several weeks.
The smallest adjustments to your lifestyle can make a world of difference in protecting your skin from aging. For instance, you should switch to pillows made of satin instead of cotton. When you sleep at night, the cotton makes imprints on your face. Over time (think about it, you sleep every night!) these imprints can create permanent marks.
Hyaluronic acid is a very powerful skin hydrating serum. If your skin is feeling very dry beyond repair, buy some hyaluronic acid and apply to the afflicted areas with a dropper. This acid has the most moisturizing and hydrating effects on the market today. It is able to hold up to 1000 times its weight in water.
Limit your bath time, and avoid very hot showers to best protect your skin. Long baths remove essential oils from your skin. Very hot showers can cause scalding. Warm water is a better option and can be just as enjoyable. Using a small amount of moisturizer after bathing or showering can also help to replace any lost oils.
Use a home-made clay mask to soothe and heal your skin. Clay masks can be used for all skin types. You can get a basic green clay from your local health-food store, this is called bentonite clay. Add water or milk to the clay, which comes in a powder form, to create a mask that is the consistency of lotion.
In conclusion, your skin care is extremely important to your overall well being. There are lots of obvious things that you can do as well as things that you may never have thought of. As long as you follow the tips and tricks in this article you should find much success.