Keeping good care of your skin is important. Your body’s largest organ protects your insides from temperatures and physical contact with things you don’t want inside of you. Not only is it important to your health, but also a way to stay looking great at any age. Read on for some tips and tricks to make the job easier.
If you want to keep your skin looking youthful, try sleeping on your back, not with your face against the pillow. Research done in Japan shows that wrinkles increase as the day goes by, thanks to the effects of gravity. Sleeping on your back makes gravity work in your skin’s favor, and it also prevents your skin from acquiring wrinkles from being pressed against your pillow.
One way to improve your skin is to drink plenty of water. Water is the largest part of what makes us up our body at the cellular level; drinking lots of water will not only keep you hydrated, it will keep your cell walls nice and plump. You can also freshen your complexion throughout the day with a micro-mist of water on your face.
When you want to optimize the look of your skin, don’t ignore scars from past injuries or blemishes. These can be treated with either a dedicated scar treatment product or with something more natural and simple, such as vitamin E cream or tea tree oil. Reducing the appearance of scars can help make your skin look years younger.
During the spring and summer, try to get out of the house to get fresh air and sun as often as possible. This will give your skin the ability to take in clean oxygen and vitamin D that the sun produces. These will both do wonders for your skin and reduce the irritation that you feel from acne.
Avoid fragrances in your skin care products. Many products contain all sorts of chemicals that companies do not have to disclose due to loopholes in laws governing cosmetics. Fragrances are not required to declare their ingredients, and therefore can have any number of toxic chemical mixtures within their formula.
Drink lots of water daily to keep your skin healthy. Drinking enough water is good for hydrating your skin. This is especially important if your skin is exposed to overly dry conditions, such as cold air or sun exposure. This helps you look healthier, overall.
A lot of people suffer from very dry skin on their elbows. A great way to prevent your elbows from cracking and getting really damaged is to apply lotion to your elbows on a daily basis. If you do not take care of dry skin areas like your elbow, it can hurt very much and will look grey and dull.
Good skin care is more than just regular bathing. If you know a few pointers and keep up with them habitually, you can make your skin look great and stay healthy for years and even decades to come. Keep in mind what you have read here and your life and skin will be fabulous.